About Therapy

Psychotherapy is an important and healing relationship, where a client has an opportunity to work through problems in their lives with the assistance of a professional, trained listener. In therapy, you will be able to understand the root issues behind the problems you are experiencing and will explore different approaches to resolving those difficulties.

Therapy is not about 'finding fault' or blaming you or your partner or your family for your current problems, rather understanding the root causes of your problems and taking proactive steps toward resolution of old problems and conflicts. This will allow you to move forward in your life and live the life you want and deserve.