While a person can feel better after a good talk with a friend or relative, for moderate or severe emotional distress, this relief is only temporary. Talking with a trained listener helps alleviate emotional distress for good. Therapy can help you not only vent your feelings, but also provide you with some constructive feedback and get you back on track with your personal goals.
I offer you an opportunity to face your difficulties constructively and confidently; freeing you to enjoy all the good things life has to offer. Please give me a call today and see if working with me should be the next step for you.